Chicken

cornish game hens, meat and skin, raw

Select Serving Size

170 cal per serving (85g)

× oz=510 cal

bird

336 cal per serving (168g)

× bird=168 cal

Original USDA Description:

Chicken, cornish game hens, meat and skin, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

510

% Daily Value*

Total Fat 35.7g

46%

Saturated Fat 9.9g

50%

Cholesterol 258mg

86%

Sodium 156mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 43.9g

Vitamin A 275mcg

31%

Vitamin C 1.3mg

Calcium 28mg

Iron 2.0mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.