Pears

dried, sulfured, uncooked

Select Serving Size

cup, halves

472 cal per serving (180g)

× cup, halves=472 cal

half

47 cal per serving (18g)

× half=47 cal

halves

459 cal per serving (175g)

× halves=4585 cal

Original USDA Description:

Pears, dried, sulfured, uncooked

Nutrition Facts

Serving size cup, halves (180g)

Calories

472

% Daily Value*

Total Fat 1.1g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 11mg

Total Carbohydrate 125.5g

46%

Dietary Fiber 13.5g

48%

Total Sugars 112.0g

Protein 3.4g

Vitamin A 5mcg

Vitamin C 12.6mg

14%

Calcium 61mg

Iron 3.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.