Pineapple

canned, juice pack, solids and liquids

Select Serving Size

cup, crushed, sliced, or chunks

149 cal per serving (249g)

× cup, crushed, sliced, or chunks=149 cal

slice or ring (3" dia) with liquid

28 cal per serving (47g)

× slice or ring (3" dia) with liquid=28 cal

Original USDA Description:

Pineapple, canned, juice pack, solids and liquids

Nutrition Facts

Serving size cup, crushed, sliced, or chunks (249g)

Calories

149

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 39.1g

14%

Dietary Fiber 2.0g

Total Sugars 35.9g

Protein 1.0g

Vitamin A 95mcg

11%

Vitamin C 23.7mg

26%

Calcium 35mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.