Pineapple

canned, heavy syrup pack, solids and liquids

Select Serving Size

cup, crushed, sliced, or chunks

198 cal per serving (254g)

× cup, crushed, sliced, or chunks=198 cal

slice or ring (3" dia) with liquid

38 cal per serving (49g)

× slice or ring (3" dia) with liquid=38 cal

Original USDA Description:

Pineapple, canned, heavy syrup pack, solids and liquids

Nutrition Facts

Serving size cup, crushed, sliced, or chunks (254g)

Calories

198

% Daily Value*

Total Fat 0.3g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 3mg

Total Carbohydrate 51.3g

19%

Dietary Fiber 2.0g

Total Sugars 42.9g

Protein 0.9g

Vitamin A 36mcg

Vitamin C 18.8mg

21%

Calcium 36mg

Iron 1.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.