The Calorie Counter Count your daily caloric intake

Calories in Eggnog

Nutrition Facts
Serving Size 1 quart (1016g)
Amount Per Serving
Calories
1372
Calories from Fat
668
% Daily Value*
Total Fat
76g
117%
Saturated Fat
45.1g
226%
Polyunsaturated Fat
3.4g
Monounsaturated Fat
22.7g
Cholesterol
599.4mg
200%
Sodium
548.6mg
23%
Potassium
1676.4mg
48%
Total Carbohydrate
137.6g
46%
Dietary Fiber
0g
0%
Sugars
85.4g
214%
Protein
38.7g
73%
Vitamin A
33%
•Vitamin C
25%
Calcium
132%
•Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight