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Calories in Cheese food

Nutrition Facts
Serving Size 1 package (8 oz) (227g)
Amount Per Serving
Calories
745
Calories from Fat
491
% Daily Value*
Total Fat
55.8g
86%
Saturated Fat
35.1g
175%
Polyunsaturated Fat
1.6g
Monounsaturated Fat
16.4g
Cholesterol
145.3mg
48%
Sodium
3622.9mg
151%
Potassium
633.3mg
18%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0g
0%
Protein
44.5g
84%
Vitamin A
41%
•Vitamin C
0%
Calcium
130%
•Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations