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Calories in Onion rings

Nutrition Facts
Serving Size 1 package (16 oz) (454g)
Amount Per Serving
Calories
1171
Calories from Fat
563
% Daily Value*
Total Fat
64g
98%
Saturated Fat
20.6g
103%
Polyunsaturated Fat
12.3g
Monounsaturated Fat
26.1g
Cholesterol
0mg
0%
Sodium
1116.8mg
47%
Potassium
862.6mg
25%
Total Carbohydrate
138.6g
46%
Dietary Fiber
8.2g
33%
Protein
14.3g
27%
Vitamin A
16%
•Vitamin C
35%
Calcium
21%
•Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations