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Calories in Onion rings

Nutrition Facts
Serving Size 1 package (9 oz) (255g)
Amount Per Serving
Calories
658
Calories from Fat
316
% Daily Value*
Total Fat
36g
55%
Saturated Fat
11.6g
58%
Polyunsaturated Fat
6.9g
Monounsaturated Fat
14.6g
Cholesterol
0mg
0%
Sodium
627.3mg
26%
Potassium
484.5mg
14%
Total Carbohydrate
77.9g
26%
Dietary Fiber
4.6g
18%
Protein
8g
15%
Vitamin A
9%
•Vitamin C
20%
Calcium
12%
•Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations