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Calories in Peas

Nutrition Facts
Serving Size 1 cup (197g)
Amount Per Serving
Calories
672
Calories from Fat
19
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
29.6mg
1%
Potassium
1932.6mg
55%
Total Carbohydrate
118.9g
40%
Dietary Fiber
50.2g
201%
Sugars
15.8g
39%
Protein
48.4g
91%
Vitamin A
6%
•Vitamin C
6%
Calcium
11%
•Iron
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations