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Calories in Chicken

Nutrition Facts
Serving Size 1 cup pieces (168g)
Amount Per Serving
Calories
393
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
1.9g
9%
Polyunsaturated Fat
7.7g
Monounsaturated Fat
5.4g
Cholesterol
0mg
0%
Sodium
672mg
28%
Potassium
504mg
14%
Total Carbohydrate
14.3g
5%
Dietary Fiber
7.2g
29%
Sugars
0g
0%
Protein
35.8g
67%
Vitamin A
0%
•Vitamin C
0%
Calcium
7%
•Iron
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations