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Calories in Veal

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
653
Calories from Fat
277
% Daily Value*
Total Fat
30.7g
47%
Saturated Fat
12.7g
63%
Polyunsaturated Fat
2.2g
Monounsaturated Fat
11.7g
Cholesterol
372mg
124%
Sodium
372mg
15%
Potassium
1428.8mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
87.8g
166%
Vitamin A
0%
•Vitamin C
0%
Calcium
7%
•Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations