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Calories in Veal
Nutrition Facts
Serving Size
1 lb
(
453.6g
)
Amount Per Serving
Calories
2894
Calories from Fat
2775
% Daily Value*
Total Fat
307.7g
473%
Saturated Fat
149.3g
747%
Polyunsaturated Fat
14.9g
Monounsaturated Fat
129g
Cholesterol
331.1mg
110%
Sodium
117.9mg
5%
Potassium
485.4mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
27.3g
52%
Vitamin A
0%
•
Vitamin C
0%
Calcium
3%
•
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 oz (28.35 g)
1 lb (453.6 g)
Some preparation variations
separable fat, cooked
separable fat, raw
separable lean and fat, cooked
separable lean and fat, raw
separable lean only, cooked
separable lean only, raw