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Calories in Veal

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

140

Calories from Fat

44

% Daily Value*

Total Fat

4.9g

7%

Saturated Fat

1.6g

8%

Polyunsaturated Fat

0.8g

Monounsaturated Fat

1g

Cholesterol

334mg

111%

Sodium

77mg

3%

Potassium

308mg

9%

Total Carbohydrate

2.9g

1%

Dietary Fiber

0g

0%

Sugars

0g

0%

Protein

19.9g

38%

Vitamin A 781%	•	Vitamin C 1%

Calcium 1%	•	Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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