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Calories in Veal

Nutrition Facts
Serving Size 1 slice (yield from 116g raw liver) (80g)
Amount Per Serving
Calories
154
Calories from Fat
45
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.6g
8%
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.9g
Cholesterol
408.8mg
136%
Sodium
62.4mg
3%
Potassium
263.2mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
22.7g
43%
Vitamin A
1129%
Vitamin C
1%
Calcium
0%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations