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Calories in Danish pastry

Nutrition Facts
Serving Size 1 piece (1/8 of 15 oz ring) (53g)
Amount Per Serving
Calories
197
Calories from Fat
86
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.6g
13%
Polyunsaturated Fat
1.3g
Monounsaturated Fat
5.3g
Cholesterol
60.4mg
20%
Sodium
187.6mg
8%
Potassium
44mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1g
4%
Sugars
14.6g
36%
Protein
2.9g
5%
Vitamin A
1%
•Vitamin C
3%
Calcium
2%
•Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations