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Calories in Muffins

Nutrition Facts
Serving Size 1 extra large (168g)
Amount Per Serving
Calories
512
Calories from Fat
124
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
2.3g
11%
Polyunsaturated Fat
5.4g
Monounsaturated Fat
3.5g
Cholesterol
43.7mg
15%
Sodium
875.3mg
36%
Potassium
115.9mg
3%
Total Carbohydrate
85.5g
29%
Dietary Fiber
5.7g
23%
Sugars
29.9g
75%
Protein
9.9g
19%
Vitamin A
7%
Vitamin C
0%
Calcium
12%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations