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Calories in Toaster pastries

Nutrition Facts
Serving Size 1 toaster pastry (52g)
Amount Per Serving
Calories
204
Calories from Fat
47
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.8g
4%
Polyunsaturated Fat
2g
Monounsaturated Fat
2.2g
Cholesterol
0mg
0%
Sodium
217.9mg
9%
Potassium
58.2mg
2%
Total Carbohydrate
37g
12%
Dietary Fiber
1.1g
4%
Sugars
11.4g
28%
Protein
2.4g
5%
Vitamin A
10%
•Vitamin C
1%
Calcium
1%
•Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations