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Calories in KELLOGG'S Eggo Lowfat Homestyle Waffles

Nutrition Facts
Serving Size 1 round waffle (4" dia) (include frozen) (35g)
Amount Per Serving
Calories
83
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.4g
Cholesterol
8.8mg
3%
Sodium
154.7mg
6%
Potassium
50.1mg
1%
Total Carbohydrate
15.5g
5%
Dietary Fiber
0.4g
1%
Sugars
1g
3%
Protein
2.5g
5%
Vitamin A
10%
•Vitamin C
0%
Calcium
2%
•Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations