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Calories in Frostings
Nutrition Facts
Serving Size
1 package (16 oz)
(
462g
)
Amount Per Serving
Calories
1903
Calories from Fat
954
% Daily Value*
Total Fat
110.9g
171%
Saturated Fat
32.5g
162%
Polyunsaturated Fat
15.8g
Monounsaturated Fat
56.4g
Cholesterol
0mg
0%
Sodium
900.9mg
38%
Potassium
859.3mg
25%
Total Carbohydrate
243.9g
81%
Dietary Fiber
11.6g
46%
Sugars
184.8g
462%
Protein
6.9g
13%
Vitamin A
1%
•
Vitamin C
2%
Calcium
6%
•
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
0.083 package (38 g)
1 package (16 oz) (462 g)
Some preparation variations
chocolate, creamy, dry mix
chocolate, creamy, dry mix, prepared with butter
chocolate, creamy, dry mix, prepared with margarine
chocolate, creamy, ready-to-eat
coconut-nut, ready-to-eat
cream cheese-flavor, ready-to-eat
glaze, prepared-from-recipe
vanilla, creamy, dry mix
vanilla, creamy, dry mix, prepared with margarine
vanilla, creamy, ready-to-eat
white, fluffy, dry mix
white, fluffy, dry mix, prepared with water