Count your daily caloric intake

Calories in Candies

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

472

Calories from Fat

189

% Daily Value*

Total Fat

21.1g

32%

Saturated Fat

10g

50%

Polyunsaturated Fat

4.1g

Monounsaturated Fat

5.6g

Cholesterol

23mg

8%

Sodium

97mg

4%

Potassium

169mg

5%

Total Carbohydrate

67.1g

22%

Dietary Fiber

2.1g

8%

Protein

3.2g

6%

Vitamin A 7%	•	Vitamin C 1%

Calcium 5%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations