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Calories in Fast foods

Nutrition Facts
Serving Size 6 pieces (106g)
Amount Per Serving
Calories
319
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
4.7g
23%
Polyunsaturated Fat
4.6g
Monounsaturated Fat
10.5g
Cholesterol
61.5mg
20%
Sodium
513mg
21%
Potassium
305.3mg
9%
Total Carbohydrate
15.3g
5%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
18g
34%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations