The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1.5 cup (417g)
Amount Per Serving
Calories
379
Calories from Fat
183
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
2.6g
13%
Polyunsaturated Fat
9.1g
Monounsaturated Fat
4.8g
Cholesterol
50mg
17%
Sodium
1572.1mg
66%
Potassium
600.5mg
17%
Total Carbohydrate
32g
11%
Protein
16.4g
31%
Vitamin A
125%
•Vitamin C
64%
Calcium
7%
•Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations