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Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (183g)
Amount Per Serving
Calories
523
Calories from Fat
252
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
8.1g
41%
Polyunsaturated Fat
9.4g
Monounsaturated Fat
8.9g
Cholesterol
67.7mg
23%
Sodium
938.8mg
39%
Potassium
353.2mg
10%
Total Carbohydrate
47.6g
16%
Protein
20.6g
39%
Vitamin A
9%
•Vitamin C
5%
Calcium
18%
•Iron
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations