The Calorie Counter Count your daily caloric intake

Calories in Sandwiches and burgers

Nutrition Facts
Serving Size 1 sandwich (176g)
Amount Per Serving
Calories
473
Calories from Fat
159
% Daily Value*
Total Fat
18g
28%
Saturated Fat
9g
45%
Polyunsaturated Fat
3.5g
Monounsaturated Fat
3.7g
Cholesterol
77.4mg
26%
Sodium
1633.3mg
68%
Potassium
345mg
10%
Total Carbohydrate
45.4g
15%
Protein
32.2g
61%
Vitamin A
4%
Vitamin C
0%
Calcium
18%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations