The Calorie Counter Count your daily caloric intake

Calories in Sandwiches and burgers

Nutrition Facts
Serving Size 1 sandwich (204g)
Amount Per Serving
Calories
459
Calories from Fat
126
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.8g
19%
Polyunsaturated Fat
3.3g
Monounsaturated Fat
5.3g
Cholesterol
73.4mg
24%
Sodium
797.6mg
33%
Potassium
524.3mg
15%
Total Carbohydrate
52g
17%
Protein
30.3g
57%
Vitamin A
7%
Vitamin C
9%
Calcium
9%
Iron
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations