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Calories in Fast foods

Nutrition Facts
Serving Size 1 submarine (256g)
Amount Per Serving
Calories
584
Calories from Fat
245
% Daily Value*
Total Fat
28g
43%
Saturated Fat
5.3g
27%
Polyunsaturated Fat
7.3g
Monounsaturated Fat
13.4g
Cholesterol
48.6mg
16%
Sodium
1292.8mg
54%
Potassium
335.4mg
10%
Total Carbohydrate
55.4g
18%
Protein
29.7g
56%
Vitamin A
4%
•Vitamin C
6%
Calcium
7%
•Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations