The Calorie Counter Count your daily caloric intake

Calories in NESTLE

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
430
Calories from Fat
284
% Daily Value*
Total Fat
31.6g
49%
Saturated Fat
14.4g
72%
Polyunsaturated Fat
1.8g
Monounsaturated Fat
13.6g
Cholesterol
85mg
28%
Sodium
1587.5mg
66%
Potassium
530mg
15%
Total Carbohydrate
17.6g
6%
Dietary Fiber
3g
12%
Sugars
0.2g
0%
Protein
18.6g
35%
Vitamin A
58%
•Vitamin C
3%
Calcium
7%
•Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations