The Calorie Counter Count your daily caloric intake

Calories in LIPTON

Nutrition Facts
Serving Size 1 cup (93g)
Amount Per Serving
Calories
389
Calories from Fat
99
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.3g
21%
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.6g
Cholesterol
104.2mg
35%
Sodium
1646.1mg
69%
Total Carbohydrate
58g
19%
Protein
14.4g
27%
Vitamin A
0%
•Vitamin C
0%
Calcium
12%
•Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight