The Calorie Counter Count your daily caloric intake

Calories in LIPTON

Nutrition Facts
Serving Size 1 package (124g)
Amount Per Serving
Calories
518
Calories from Fat
132
% Daily Value*
Total Fat
14.6g
23%
Saturated Fat
5.7g
28%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.8g
Cholesterol
138.9mg
46%
Sodium
2194.8mg
91%
Total Carbohydrate
77.4g
26%
Protein
19.2g
36%
Vitamin A
0%
•Vitamin C
0%
Calcium
16%
•Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight