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Calories in Chicken
Nutrition Facts
Serving Size
1 chicken
(
1072g
)
Amount Per Serving
Calories
2358
Calories from Fat
1264
% Daily Value*
Total Fat
140.1g
216%
Saturated Fat
39.2g
196%
Polyunsaturated Fat
30.6g
Monounsaturated Fat
56g
Cholesterol
1007.7mg
336%
Sodium
761.1mg
32%
Potassium
2186.9mg
62%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Protein
256.9g
485%
Vitamin A
128%
•
Vitamin C
7%
Calcium
14%
•
Iron
96%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 unit (yield from 1 lb ready-to-cook chicken) (235 g)
1 chicken (1072 g)
Some preparation variations
dark meat, meat only, cooked, roasted
dark meat, meat only, raw
giblets, cooked, simmered
giblets, raw
light meat, meat only, cooked, roasted
light meat, meat only, raw
meat and skin and giblets and neck, cooked, roasted
meat and skin and giblets and neck, raw
meat and skin, cooked, roasted
meat and skin, raw
meat only, cooked, roasted
meat only, raw
