Count your daily caloric intake

Calories in Chicken

Nutrition Facts

Serving Size 1 capon (2152g)

Amount Per Serving

Calories

4993

Calories from Fat

3280

% Daily Value*

Total Fat

363.7g

560%

Saturated Fat

105.2g

526%

Polyunsaturated Fat

77.5g

Monounsaturated Fat

154.1g

Cholesterol

1872.2mg

624%

Sodium

1011.4mg

42%

Potassium

4583.8mg

131%

Total Carbohydrate

1.7g

1%

Dietary Fiber

0g

0%

Protein

398.3g

752%

Vitamin A 390%	•	Vitamin C 93%

Calcium 24%	•	Iron 169%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations