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Calories in Turkey

Nutrition Facts
Serving Size 1 liver (83g)
Amount Per Serving
Calories
227
Calories from Fat
154
% Daily Value*
Total Fat
17g
26%
Saturated Fat
5.8g
29%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
7.6g
Cholesterol
322mg
107%
Sodium
46.5mg
2%
Potassium
175.1mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
16.6g
31%
Vitamin A
1251%
•Vitamin C
31%
Calcium
0%
•Iron
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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