|
Serving Size 1 turkey (2410g)
|
|
Amount Per Serving |
|
|
% Daily Value* |
|
|
Polyunsaturated Fat
25.8g
|
Monounsaturated Fat
35.4g
|
|
|
|
|
|
|
|
Vitamin A 190% | • | Vitamin C 8% |
|
Calcium 31% | • | Iron 234% |
|
|
|
Calories: |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
|
|
Some preparation variations
- back, meat and skin, cooked, roasted
- back, meat and skin, raw
- back, meat only, cooked, roasted
- back, meat only, raw
- breast, meat and skin, cooked, roasted
- breast, meat and skin, raw
- breast, meat only, cooked, roasted
- breast, meat only, raw
- dark meat, meat and skin, cooked, roasted
- dark meat, meat and skin, raw
- dark meat, meat only, cooked, roasted
- dark meat, meat only, raw
- leg, meat and skin, cooked, roasted
- leg, meat and skin, raw
- leg, meat only, cooked, roasted
- leg, meat only, raw
- light meat, meat and skin, cooked, roasted
- light meat, meat and skin, raw
- light meat, meat only, cooked, roasted
- light meat, meat only, raw
- meat and skin and giblets and neck, cooked, roasted
- meat and skin and giblets and neck, raw
- meat and skin, cooked, roasted
- meat and skin, raw
- meat only, cooked, roasted
- meat only, raw
- skin only, cooked, roasted
- skin only, raw
- wing, meat and skin, cooked, roasted
- wing, meat and skin, raw
- wing, meat only, cooked, roasted
- wing, meat only, raw
|
|