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Calories in Poultry food products

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
676
Calories from Fat
338
% Daily Value*
Total Fat
37.5g
58%
Saturated Fat
10.2g
51%
Polyunsaturated Fat
9.1g
Monounsaturated Fat
14.1g
Cholesterol
358.3mg
119%
Sodium
426.4mg
18%
Potassium
1056.9mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
79.2g
149%
Vitamin A
1%
•Vitamin C
0%
Calcium
6%
•Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations