Count your daily caloric intake

Calories in Chicken

Nutrition Facts

Serving Size 0.5 bird (168g)

Amount Per Serving

Calories

336

Calories from Fat

212

% Daily Value*

Total Fat

23.6g

36%

Saturated Fat

6.5g

33%

Polyunsaturated Fat

4.7g

Monounsaturated Fat

10.3g

Cholesterol

169.7mg

57%

Sodium

102.5mg

4%

Potassium

396.5mg

11%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

0%

Protein

28.8g

54%

Vitamin A 4%	•	Vitamin C 1%

Calcium 2%	•	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Some preparation variations