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BROWSE
Calories in Chicken
Nutrition Facts
Serving Size
0.5 bird
(
129g
)
Amount Per Serving
Calories
335
Calories from Fat
212
% Daily Value*
Total Fat
23.5g
36%
Saturated Fat
6.5g
33%
Polyunsaturated Fat
4.6g
Monounsaturated Fat
10.3g
Cholesterol
169mg
56%
Sodium
82.6mg
3%
Potassium
316.1mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
28.7g
54%
Vitamin A
3%
•
Vitamin C
1%
Calcium
2%
•
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
0.5 bird (129 g)
1 bird whole (257 g)
Some preparation variations
meat and skin, cooked, roasted
meat and skin, raw
meat only, cooked, roasted
meat only, raw