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Calories in Pastrami

Nutrition Facts
Serving Size 1 package (8 oz) (227g)
Amount Per Serving
Calories
320
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
4.1g
21%
Polyunsaturated Fat
3.6g
Monounsaturated Fat
4.7g
Cholesterol
122.6mg
41%
Sodium
2372.2mg
99%
Potassium
590.2mg
17%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
41.7g
79%
Vitamin A
0%
•Vitamin C
0%
Calcium
2%
•Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations