The Calorie Counter Count your daily caloric intake

Calories in USDA Commodity

Nutrition Facts
Serving Size 1 patty (64g)
Amount Per Serving
Calories
159
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
4g
20%
Polyunsaturated Fat
0.4g
Monounsaturated Fat
5.2g
Cholesterol
55mg
18%
Sodium
42.2mg
2%
Potassium
149.1mg
4%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Protein
14.7g
28%
Vitamin A
0%
•Vitamin C
0%
Calcium
1%
•Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations