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Serving Size 0.5 fillet (154g)
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Amount Per Serving |
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% Daily Value* |
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Vitamin A 15% | • | Vitamin C 11% |
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Calcium 4% | • | Iron 8% |
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Calories: |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- Atlantic, farmed, cooked, dry heat
- Atlantic, farmed, raw
- Atlantic, wild, cooked, dry heat
- Atlantic, wild, raw
- chinook, cooked, dry heat
- chinook, raw
- chinook, smoked
- chinook, smoked, (lox), regular
- chum, canned, without salt, drained solids with bone
- chum, cooked, dry heat
- chum, drained solids with bone
- chum, raw
- coho, farmed, cooked, dry heat
- coho, farmed, raw
- coho, wild, cooked, dry heat
- coho, wild, cooked, moist heat
- coho, wild, raw
- pink, canned, solids with bone and liquid
- pink, canned, without salt, solids with bone and liquid
- pink, cooked, dry heat
- pink, raw
- sockeye, canned, drained solids with bone
- sockeye, canned, without salt, drained solids with bone
- sockeye, cooked, dry heat
- sockeye, raw
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