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Calories in Lamb

Nutrition Facts
Serving Size 1 lb (453.6g)
Amount Per Serving
Calories
1188
Calories from Fat
871
% Daily Value*
Total Fat
96.5g
149%
Saturated Fat
46.7g
234%
Polyunsaturated Fat
3.9g
Monounsaturated Fat
38.9g
Cholesterol
303.9mg
101%
Sodium
353.8mg
15%
Potassium
1179.4mg
34%
Total Carbohydrate
0g
0%
Protein
74.8g
141%
Vitamin A
0%
Vitamin C
0%
Calcium
9%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations