The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (154g)
Amount Per Serving
Calories
359
Calories from Fat
174
% Daily Value*
Total Fat
19.8g
30%
Saturated Fat
9.2g
46%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7.2g
Cholesterol
52.4mg
17%
Sodium
976.4mg
41%
Potassium
229.5mg
7%
Total Carbohydrate
28.1g
9%
Protein
17.8g
34%
Vitamin A
9%
Vitamin C
4%
Calcium
18%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations