The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 piece (299g)
Amount Per Serving
Calories
451
Calories from Fat
227
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
10.1g
51%
Polyunsaturated Fat
4.8g
Monounsaturated Fat
9.7g
Cholesterol
29.9mg
10%
Sodium
971.8mg
40%
Potassium
1178.1mg
34%
Total Carbohydrate
44.4g
15%
Protein
18.4g
35%
Vitamin A
13%
Vitamin C
48%
Calcium
31%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations