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Calories in Margarine-like spread

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
534
Calories from Fat
468
% Daily Value*
Total Fat
52g
80%
Saturated Fat
8.4g
42%
Polyunsaturated Fat
23.8g
Monounsaturated Fat
17g
Cholesterol
0mg
0%
Sodium
542mg
23%
Potassium
30mg
1%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
0g
0%
Vitamin A
72%
•Vitamin C
0%
Calcium
0%
•Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations