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Calories in Chicken
Nutrition Facts
Serving Size
0.5 capon, bone removed
(
964g
)
Amount Per Serving
Calories
2256
Calories from Fat
1484
% Daily Value*
Total Fat
164.6g
253%
Saturated Fat
47.7g
239%
Polyunsaturated Fat
34.9g
Monounsaturated Fat
70.5g
Cholesterol
723mg
241%
Sodium
433.8mg
18%
Potassium
2091.9mg
60%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
180.9g
341%
Vitamin A
25%
•
Vitamin C
27%
Calcium
11%
•
Iron
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
For a better frame of reference, select a common weight
1 unit (yield from 1 lb ready-to cook capon) (297 g)
0.5 capon, bone removed (964 g)
Some preparation variations
giblets, cooked, simmered
giblets, raw
meat and skin and giblets and neck, cooked, roasted
meat and skin and giblets and neck, raw
meat and skin, cooked, roasted
meat and skin, raw