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Calories in Turkey

Nutrition Facts
Serving Size 1 turkey (1772g)
Amount Per Serving
Calories
3030
Calories from Fat
901
% Daily Value*
Total Fat
99.9g
154%
Saturated Fat
29.1g
145%
Polyunsaturated Fat
25.5g
Monounsaturated Fat
33.5g
Cholesterol
2091mg
697%
Sodium
1151.8mg
48%
Potassium
4288.2mg
123%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Protein
497.6g
939%
Vitamin A
79%
Vitamin C
3%
Calcium
41%
Iron
219%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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