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Calories in Poultry

Nutrition Facts

Serving Size 0.5 lb (227g)

Amount Per Serving

Calories

452

Calories from Fat

317

% Daily Value*

Total Fat

35.1g

54%

Saturated Fat

10.7g

53%

Polyunsaturated Fat

5.2g

Monounsaturated Fat

16.8g

Cholesterol

236.1mg

79%

Sodium

115.8mg

5%

Potassium

290.6mg

8%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Protein

31.3g

59%

Vitamin A 5%	•	Vitamin C 11%

Calcium 28%	•	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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