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Calories in Doughnuts

Nutrition Facts
Serving Size 1 honeybun (5" x 3-1/2") (85g)
Amount Per Serving
Calories
343
Calories from Fat
171
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
4.9g
25%
Polyunsaturated Fat
2.5g
Monounsaturated Fat
10.9g
Cholesterol
5.1mg
2%
Sodium
290.7mg
12%
Potassium
91.8mg
3%
Total Carbohydrate
37.7g
13%
Dietary Fiber
1g
4%
Sugars
20.2g
50%
Protein
5.4g
10%
Vitamin A
0%
•Vitamin C
0%
Calcium
4%
•Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations