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Calories in Doughnuts

Nutrition Facts
Serving Size 1 jumbo (approx 6" dia) (157g)
Amount Per Serving
Calories
633
Calories from Fat
315
% Daily Value*
Total Fat
35.8g
55%
Saturated Fat
9.1g
46%
Polyunsaturated Fat
4.6g
Monounsaturated Fat
20.2g
Cholesterol
9.4mg
3%
Sodium
536.9mg
22%
Potassium
169.6mg
5%
Total Carbohydrate
69.6g
23%
Dietary Fiber
1.9g
8%
Sugars
37.2g
93%
Protein
10g
19%
Vitamin A
1%
•Vitamin C
0%
Calcium
7%
•Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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