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Calories in Chicken

Nutrition Facts
Serving Size 0.5 chicken, bone removed (460g)
Amount Per Serving
Calories
989
Calories from Fat
625
% Daily Value*
Total Fat
69.3g
107%
Saturated Fat
19.8g
99%
Polyunsaturated Fat
14.9g
Monounsaturated Fat
28.7g
Cholesterol
345mg
115%
Sodium
322mg
13%
Potassium
869.4mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
85.6g
161%
Vitamin A
13%
Vitamin C
12%
Calcium
5%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations