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Calories in Chicken

Nutrition Facts
Serving Size 0.5 chicken, bone removed (266g)
Amount Per Serving
Calories
630
Calories from Fat
440
% Daily Value*
Total Fat
48.8g
75%
Saturated Fat
14g
70%
Polyunsaturated Fat
10.5g
Monounsaturated Fat
20.3g
Cholesterol
215.5mg
72%
Sodium
194.2mg
8%
Potassium
473.5mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
44.4g
84%
Vitamin A
9%
Vitamin C
0%
Calcium
3%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations